Running Pace Calculator

Calculate your race finish times or find the pace you need to hit your goals. Whether you're training for a 5K or targeting a marathon PB, our calculator helps New Zealand runners plan their race strategy.

Units

Your Pace (min/km)

:

Your Pace

5:30min/km

Speed

10.9 km/h

Marathon

03:52:04

Half Marathon

01:56:02

Estimated Finish Times

DistanceFinish TimeHalfway
5K(5 km)
00:27:3000:13:45
10K(10 km)
00:55:0000:27:30
15K(15 km)
01:22:3000:41:15
Half Marathon(21.0975 km)
01:56:0200:58:01
30K(30 km)
02:45:0001:22:30
Marathon(42.195 km)
03:52:0401:56:02
50K(50 km)
04:35:0002:17:30

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Frequently Asked Questions