Club Description
๐๐๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐๐ฎ๐ง ๐๐ซ๐๐ฐ ๐ค๐ The EBRC is a community-run running crew, run by its crew members, for its crew members. It was born from a passion to improve mental and physical health. As a community movement, we strive to be welcoming, positive and empowering. We want to unite communities across New Zealand to be happier and healthier. Come run with us!
๐๐ญ๐๐ซ๐ญ ๐ฉ๐จ๐ข๐ง๐ญ:
Queens Wharf
๐๐๐ฒ๐ฌ & ๐๐ข๐ฆ๐:
Tuesdays & Thursdays, 6.30am (see posts for route details)
๐๐จ๐ฐ ๐ข๐ญ ๐ฐ๐จ๐ซ๐ค๐ฌ:
We meet at the start point and run approx. 5km.
We take a group photo so that other members in the group can see what theyโre missing. Everyone sets off together, and people run at their own pace โ how you feel on the day determines your gas pedal. Invariably, that means splitting into similarly-paced groups and chatting while we run, but no worries if you prefer to go solo and catch up at the end.
๐๐จ-๐จ๐ง๐ ๐ฅ๐๐๐ญ ๐๐๐ก๐ข๐ง๐:
The ethos behind the crews is that they are more social than competitive, so donโt be put off if youโre new to running. That said, if youโre a keen runner looking to improve, youโll find like-minded people to share training tips with and help push you on.
๐๐จ๐๐ฌ ๐ข๐ญ ๐๐จ๐ฌ๐ญ ๐๐ง๐ฒ๐ญ๐ก๐ข๐ง๐ ?
No.
๐๐๐ง๐ญ๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก ๐ ๐จ๐ฎ๐ง๐๐๐ญ๐ข๐จ๐ง ๐จ๐ ๐๐๐ฐ ๐๐๐๐ฅ๐๐ง๐:
The mental health benefits of running and human connection are undeniable, thatโs why weโre proud to support the Mental Health Foundation of New Zealand. This connection is very light touch โ people donโt show up to be counselled… although thereโs no better therapy than a run and a chat! You can learn more about our Pink Shirt Day and Mental Health Awareness Week events in support of MHFNZ on our website.
