There are 81 parkruns in New Zealand. Each is a free, timed 5km walk, jog or run held every Saturday at 8am. You register once with parkrun, print your barcode and turn up. Find yours below by region or on the map.
New to it? Read our complete guide to parkrun in New Zealand, or register with parkrun.
There are 81 parkruns in New Zealand on our list, in 13 regions. parkrun.co.nz has the official list, including any event that has just started or stopped.
Saturdays at 8am. Some events also run on Christmas Day and New Year's Day; check the event's official page.
Yes, always. You register once with parkrun and never pay to take part.
You can join in without registering, but you need a barcode to get a time.
Yes. There is a tail walker at every event, so nobody finishes last.
It depends on the event. Each parkrun's page on this site says so once it has been confirmed with the event team, and the official event page has the rules.
Press “Use my location” at the top of this page and the closest parkruns are listed with how far away they are. Your location stays in your browser: it is not sent to us or saved. You can also pick your region, or zoom the map to where you are.
Auckland has 16: Barry Curtis parkrun, Cornwall Park parkrun, Hobsonville Point parkrun, Māngere Bridge parkrun, Millwater parkrun, Northern Pathway parkrun, Ōpaheke Park parkrun, Ōrākei Bay parkrun, Owairaka parkrun, Parrs Park parkrun, Sherwood Reserve parkrun, Southern Path parkrun, Sunnynook parkrun, Tuff Crater Reserve parkrun, Warkworth Showgrounds parkrun and Western Springs parkrun. The Wellington region has 11: Ara Harakeke parkrun, Greytown Woodside Trail parkrun, Gums Loop parkrun, Henley Lake parkrun, Kapiti Coast parkrun, Lower Hutt parkrun, Otaki River parkrun, Porirua parkrun, Queen Elizabeth parkrun, Kāpiti Coast, Trentham Memorial parkrun and Waitangi parkrun. Christchurch has 5: Broad Park parkrun, Hagley parkrun, Halswell Quarry parkrun, Riverlution parkrun and Scarborough parkrun, with 6 more elsewhere in Canterbury.
No. NZ Running is an independent running directory. Use parkrun.co.nz to register, for results and for cancellations.
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