parkrun is a free, friendly, weekly 5km community event open to everyone. Whether you prefer to walk, jog, run, volunteer, or simply cheer from the sidelines, all are welcome.
How It Works The event starts every Saturday at 8:00am. To record an official time, register once before your first run and bring a scannable barcode each week.
Who It’s For parkrun welcomes all ages and abilities — from first-timers to regular runners — making it a supportive, social way to start the weekend.
New Zealand Parkrun Locations
North Island
Whangarei
Parkrun Name
Parkrun Location
When
Whangarei parkrun
Whangarei, Northland (Waterfront loop on the Hātea River Trail)
Every Saturday at 8:00am
Auckland
Parkrun Name
Parkrun Location
When
Cornwall Park parkrun
Auckland (Epsom) (Through historic Cornwall Park)
Every Saturday at 8:00am
Western Springs parkrun
Auckland (Western Springs) (3 laps around a picturesque lake next to Auckland Zoo)
Every Saturday at 8:00am
Barry Curtis parkrun
Auckland (Flat Bush) (Wide paths in Barry Curtis Park)
Every Saturday at 8:00am
Millwater parkrun
Auckland (Silverdale) (Out-and-back along the Orewa estuary walkway)
Every Saturday at 8:00am
Hobsonville Point parkrun
Auckland (Hobsonville) (Coastal walkway on a former air base)
Every Saturday at 8:00am
Sherwood Reserve parkrun
Auckland (Browns Bay) (Three-loop course around Sherwood Reserve)
Every Saturday at 8:00am
Owairaka parkrun
Auckland (Mt Albert/Owairaka) (Out-and-back along the Oakley Creek stream path)
Every Saturday at 8:00am
Northern Pathway parkrun
Auckland (Albany) (Follows the Northern Pathway cycle trail)
Every Saturday at 8:00am
Southern Path parkrun
Auckland (Takanini) (Along the Southern Path alongside the Pahurehure Inlet)
Every Saturday at 8:00am
Hamilton
Parkrun Name
Parkrun Location
When
Hamilton Lake parkrun
Hamilton Lake, Innes Common, Hamilton.
Every Saturday at 8:00am
University of Waikato parkrun
University of Waikato, Gate One, Knighton Road, Hamilton East, Hamilton 3240
Every Saturday at 8:00am
Cambridge
Parkrun Name
Parkrun Location
When
Cambridge NZ parkrun
The Grassroots Trust Velodrome, 15 Hanlin Rd, Cambridge 3283.
Every Saturday at 8:00am
Morrinsville
Parkrun Name
Parkrun Location
When
Morrinsville parkrun
Morrinsville, Waikato (Two laps around Morrinsville Recreation Grounds)
Every Saturday at 8:00am
Taupō
Parkrun Name
Parkrun Location
When
Taupo parkrun
Taupō, Waikato (Out-and-back along the shore of Lake Taupō)
Every Saturday at 8:00am
Tauranga
Parkrun Name
Parkrun Location
When
Tauranga parkrun
Tauranga, Bay of Plenty (Follows the Kopurererua Valley trail)
Every Saturday at 8:00am
Whakatāne
Parkrun Name
Parkrun Location
When
Whakatane Gardens parkrun
Whakatāne, Bay of Plenty (Two laps around Whakatane Gardens and along the riverbank)
Every Saturday at 8:00am
Rotorua
Parkrun Name
Parkrun Location
When
Puarenga parkrun
Rotorua, Bay of Plenty (Unique geothermal course on sulfur flats)
Every Saturday at 8:00am
Gisborne
Parkrun Name
Parkrun Location
When
Gisborne parkrun
Gisborne, East Coast (Out-and-back along Waikanae Beach and Oneroa walkway)
Every Saturday at 8:00am
New Plymouth
Parkrun Name
Parkrun Location
When
East End parkrun
New Plymouth, Taranaki (Out-and-back on the Coastal Walkway)
Every Saturday at 8:00am
Palmerston North
Parkrun Name
Parkrun Location
When
Palmerston North parkrun
Palmerston North, Manawatū (Straight out-and-back along the Manawatū River pathway)
Every Saturday at 8:00am
Whanganui
Parkrun Name
Parkrun Location
When
Whanganui Riverbank parkrun
Whanganui, Manawatū-Whanganui (Two out-and-back legs along both sides of the Whanganui River)
Every Saturday at 8:00am
Lower Hutt
Parkrun Name
Parkrun Location
When
Lower Hutt parkrun
Lower Hutt, Wellington (Out-and-back on the Hutt Riverbank walkway)
Every Saturday at 8:00am
Porirua
Parkrun Name
Parkrun Location
When
Porirua parkrun
Porirua, Wellington (Out-and-back through Bothamley Park’s forest trail)
Every Saturday at 8:00am (Note: Temporarily closed in 2025 for park upgrades)
Paraparaumu
Parkrun Name
Parkrun Location
When
Kapiti Coast parkrun
Paraparaumu, Kapiti Coast (Out-and-back along the Otaihanga Domain riverside track)
Every Saturday at 8:00am
Plimmerton
Parkrun Name
Parkrun Location
When
Ara Harakeke parkrun
Plimmerton, Wellington (Follows the Te Ara Harakeke pathway along Taupō Swamp)
Every Saturday at 8:00am
Wellington City
Parkrun Name
Parkrun Location
When
Waitangi parkrun
Wellington City (Two laps of Waitangi Park and the Wellington waterfront promenade)
Every Saturday at 8:00am
Upper Hutt
Parkrun Name
Parkrun Location
When
Trentham Memorial parkrun
Upper Hutt, Wellington (Two laps around Trentham Memorial Park)
Every Saturday at 8:00am
Ōtaki
Parkrun Name
Parkrun Location
When
Ōtaki River parkrun
Ōtaki, Kapiti Coast (Out-and-back on the river trail at Otaki Gorge Road)
Every Saturday at 8:00am
Greytown
Parkrun Name
Parkrun Location
When
Greytown Woodside Trail parkrun
Greytown, Wairarapa (Out-and-back along an old rail trail starting at Woodside station)
Every Saturday at 8:00am
South Island
Blenheim
Parkrun Name
Parkrun Location
When
Blenheim parkrun
Blenheim, Marlborough (Out-and-back beside the Taylor River)
Every Saturday at 8:00am
Nelson
Parkrun Name
Parkrun Location
When
Nelson (Neale Park) parkrun
Nelson, Nelson (Double out-and-back along Nelson’s Maitai River and waterfront at Neale Park)
Every Saturday at 8:00am
Greymouth
Parkrun Name
Parkrun Location
When
Greymouth parkrun
Greymouth, West Coast (Out-and-back on the Grey River floodwall)
Every Saturday at 8:00am
Christchurch
Parkrun Name
Parkrun Location
When
Hagley parkrun
Christchurch (Hagley Park) (Single big loop around Hagley Park North)
Every Saturday at 8:00am
Broad Park parkrun
Christchurch (Parklands) (Mix of trail and hardpack through Bottle Lake Forest and along Waimairi Beach dunes)
Every Saturday at 8:00am
Halswell Quarry parkrun
Christchurch (Halswell) (A hilly two-lap course in Halswell Quarry Park)
Every Saturday at 8:00am
Scarborough parkrun
Christchurch (Sumner) (Out-and-back along the Sumner beachfront at Scarborough Park)
Every Saturday at 8:00am
Pegasus
Parkrun Name
Parkrun Location
When
Pegasus parkrun
Pegasus, N. Canterbury (Two laps around Lake Pegasus)
Every Saturday at 8:00am
Rolleston
Parkrun Name
Parkrun Location
When
Foster parkrun
Rolleston, Canterbury (Two laps of Foster Park)
Every Saturday at 8:00am
Ashburton
Parkrun Name
Parkrun Location
When
Ashburton parkrun
Ashburton, Canterbury (Two laps around Ashburton Domain)
Every Saturday at 8:00am
Dunedin
Parkrun Name
Parkrun Location
When
Dunedin parkrun
Dunedin, Otago (Two laps through Dunedin’s Botanical Gardens)
Every Saturday at 8:00am
Balclutha
Parkrun Name
Parkrun Location
When
Balclutha parkrun
Balclutha, Otago (Two laps at Naish Park along the Clutha River)
Every Saturday at 8:00am
Queenstown
Parkrun Name
Parkrun Location
When
Queenstown parkrun
Queenstown, Otago (One varied loop around Queenstown Gardens and along the lakefront)
Every Saturday at 8:00am
Wanaka
Parkrun Name
Parkrun Location
When
Wanaka parkrun
Wanaka, Otago (Out-and-back along the lakeside path of Lake Wanaka)
Every Saturday at 8:00am
Alexandra
Parkrun Name
Parkrun Location
When
Otago Central Rail Trail parkrun
Alexandra, Otago (Out-and-back on the Otago Central Rail Trail)
Every Saturday at 8:00am
Invercargill
Parkrun Name
Parkrun Location
When
Invercargill parkrun
Invercargill, Southland (Two laps around Queens Park)