Wednesday 24 February 2027
Splash and Dash: Round 7
Wellington, Freyberg Beach, Oriental Parade
The race
About this course
The Wellington Splash and Dash, held bi-weekly at Freyberg Beach, offers a variety of aquatic and running events suitable for participants of all skill levels. The course features scenic views of the coastline, providing an engaging backdrop for both competitive and leisure-focused participants.
The event includes Swim + Run combinations, alongside dedicated options for ocean swims, allowing for a diverse range of activities. Younger competitors under 13 can participate in a run-only event, with distances tailored to their age group, making it accessible for families.
The atmosphere is typically lively, with a sense of community as participants gather after work to enjoy the beach environment. This series encourages both racing and casual participation, making it a popular choice among locals. For specific details about start times and entry fees, participants can refer to the event’s official website.
Pick your race
Distances
- Running
Kids Run 1.5K - 2.5K
Plus Ocean Swims
- Multi-sport
Aquathon - Swim 730m + Run 5K
- Swim 730 m
- Run 5 km
Aquathon - Swim 400m + Run 5K
- Swim 400 m
- Run 5 km
Aquathon - Swim 150m + Run 5K
- Swim 150 m
- Run 5 km
What to expect
Race day conditions
Terrain and altitude come from the course. Weather is a ten-year average for this date, not a forecast.
Weather data by Open-Meteo(opens in a new tab).
Getting there
Event location
Freyberg Beach, Wellington Region 6011, New ZealandGet directions(opens in a new tab)
Race 7 of 8
Splash and Dash in Wellington
From runners
What runners wish they’d known
Event details and map location come from public information on the official event website(opens in a new tab). If a listing looks out of date, or you need exact start lines and course maps, check the official source or email [email protected].
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Questions about this race?
Ask the NZ Running community about the course, parking, and what race day is like at Splash and Dash: Round 7.