
Wednesday 2 December 2026
Wellington, Freyberg Beach, Oriental Parade
The race
This event is part of a recurring series that takes place every second Wednesday after work, set against the picturesque backdrop of Freyberg Beach on Oriental Parade. The atmosphere typically embodies a mix of competitiveness and camaraderie, attracting a diverse range of participants from beginners to seasoned athletes.
The course features a combination of swim and run segments, allowing participants to choose from various distances tailored to different skill levels. The inclusion of ocean swims adds an extra layer of challenge and excitement to the event.
For younger participants under 13, there is a dedicated running option where they can complete a single lap of the distance available that evening, which can vary between 1.5km to 2.5km.
Community involvement is a hallmark of this series, with local supporters and families often gathering to cheer on competitors. This engagement fosters a lively and supportive atmosphere, making it a welcoming event for all.
For specific details related to start times and entry fees, participants are encouraged to refer to the event’s official website.
Pick your race
Kids Run - 1.5K to 2.5K
Plus Ocean Swims
Aquathon - Swim 730m + Run 4K
Aquathon - Swim 400m + Run 4K
Aquathon - Swim 150m + Run 4K
What to expect
Terrain and altitude come from the course. Weather is a ten-year average for this date, not a forecast.
Weather data by Open-Meteo(opens in a new tab).
Getting there
Freyberg Beach, Wellington Region 6011, New ZealandGet directions(opens in a new tab)
Race 2 of 8
From runners
Event details and map location come from public information on the official event website(opens in a new tab). If a listing looks out of date, or you need exact start lines and course maps, check the official source or email [email protected].
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Ask the NZ Running community about the course, parking, and what race day is like at Splash and Dash: Round 2.