
Wednesday 13 January 2027
Wellington, Freyberg Beach, Oriental Parade
The race
The Wellington Splash and Dash takes place at Freyberg Beach, providing a scenic coastal backdrop for a series of swim and run events held biweekly on Wednesday evenings. The atmosphere is inclusive, catering to participants of all skill levels, from beginners to seasoned athletes.
Events include combinations of swimming and running, allowing participants to choose from various aquathon distances alongside ocean swims. For younger athletes under 13, there is a dedicated run-only option with flexible distances, promoting early engagement in sports.
Community involvement is a key feature, fostering a spirit of camaraderie among participants. The event emphasizes fun and participation, making it a popular choice for families and individuals looking to enjoy an evening of athletic activity by the beach. For logistical information such as start times and entry fees, participants are encouraged to refer to the event’s official website.
Pick your race
Kids Run - 1.5K to 2.5K
Plus Ocean Swims
Aquathon - Swim 1300m + Run 5K
Aquathon - Swim 730m + Run 5K
Aquathon - Swim 400m + Run 5K
Aquathon - Swim 150m + Run 5K
What to expect
Terrain and altitude come from the course. Weather is a ten-year average for this date, not a forecast.
Weather data by Open-Meteo(opens in a new tab).
Getting there
Freyberg Beach, Wellington Region 6011, New ZealandGet directions(opens in a new tab)
Race 4 of 8
From runners
Event details and map location come from public information on the official event website(opens in a new tab). If a listing looks out of date, or you need exact start lines and course maps, check the official source or email [email protected].
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Ask the NZ Running community about the course, parking, and what race day is like at Splash and Dash: Round 4.